Weight Loss Hypnosis
Weight Loss Hypnosis is a hypnotic course offered by Hypnotherapy Of Nevada, also known as HypTalk. This course consits of a full set of hypnotic CDs designed to help you shed those excess pounds and keep them off for good!
Ultimate Weight Loss Hypnosis
This is not a quick fix solution for your weight issues it is a professionally (and ethically) produced weight loss hypnosis program that has been extensively tested by creator Victoria Gallagher, formely known as Victoria Wizell.
To have access to a ten week weight loss session with Victoria you would pay a hefty $750! Now you can have full access to the same successful program at a greatly reduced price.
The 12 Week Course
The hypnosis sessions are divided up into twelve sessions each of which should be listened to everyday. The session are standard length so the commitment should not be too difficult to follow.Week 1
The first week involves a short hypnotic session that builds a foundation for the course. During this session you must create a goal, think of some limiting beliefs you have around your weight, and then Victoria guides you to transform those limiting beliefs into powerful positive statements that you will program into your mind.
Week 2
During week two you use, what Gallagher calls, your Hunger Dial. This is the mechanism by which you can detect if your body is hungry or you just want to eat from an emotional need. Very good stuff!
Week 3
Week three uses an NLP approach. This involves a hypnotic session based around two mental screens. A screen with your weight situation the way it currently is and a second screen that is used to change your behaviours and thus lead to the body type and shape you desire. NLP is a proven tool for behavioural change and if you change your attitude and behaviours around food you WILL see the benefits.
Week 4
In weeks four's session you are guided back in time to the root of your weight issues. By tackling the reasons behind your over-eating Victoria (correctly) assumes that you can eliminate the issues and remove the need to over-eat. Here you discover what beliefs are responsible for your current eating patterns and your subconscious need to keep you fat!
Week 5
Conditioning you to drink plenty of water is the subject of week five. Now this may sound silly but the affect that water has on the human body is enormous. Apart from the obvious benefit of filling you up it helps with digestion, skin tone and texture and helps to eliminate all those nasty toxins we take in from other beverages and food. Don't skip this week! It's important.
Week 6
Week six deals with the, all too important, subject of exercise. Through some excellent post hypnotic suggestions you are programmed to enjoy exercise and messages are sent to your subconscious mind directing it to get the full benefit of it and pass those benefits it on to your body!
Weeks 7 & 8
Weeks seven and eight deal with healthy eating and metabolism. Here you are programmed to enjoy nutrious food and given a hypnosis technique for increasing your metabolic rate so you easily burn calories and gain an increase in your energy levels.
Weeks 9 - 12
The next week deals with removing your old behavioural patterns using a Tony Robbins technique. Following that in week ten your subconscious mind is ordered to melt the fat in your body (yes it really does seem to work!).
Week eleven brings you a hypnotic session to help you reshape your body by working with your body image.
The final week of the twelve week program involves - Maintenance. This program summarizes everything you have learnt over the previous eleven weeks. The suggestions given reinforce your success and also give you added motivation for the future.
Conclusion
Weight Loss Hypnosis offers a lot for the money. Sure you could buy one hypnosis session on weight loss but would it work?Much thought and experience has went to the creation of this weight loss hypnosis program and I have to say it is one of the best (if not the best) I have come across.
Every possible aspect of weight loss is covered and the psychological reasons behind over-eating are effectively dealt with. Eating healthily, exercise and water consumption are essentials to any healthy living plan and these are also incorporated into the program in a very professional way.
The advantage of getting your subconscious mind to burn fat and change behaviours gives this program an added boost also.
The suggestions are well scripted as are the hypnotic inductions and Victoria Gallagher's voice is pleasant and soothing. But the most important thing is.....it works!
