Reach Your Goals
Every year seems to get faster than the previous one and before you know it, it is the New Year and time to make more New Year’s resolutions!Can you believe it?
No matter what you have or have not done in the previous year it feels like you suddenly have a clean slate, a new canvas, and a fresh start.
However, you do not have to wait for the New Year make a plan which directs you toward your present goals. You can do it right now!
Do you understand that you have to know where your target is and what it looks like before you can ever hit it? What are you targeting now? Where would you like to be at the end of this year?
Imagine if you set off to Australia without a map and no idea how to get there or even if you were heading in the correct direction. Where do you think you would end up? Well, let’s face it you would be extremely lucky if you landed in Australia! So think of what you want now and set a course to get there. Then just go for it!
Straight after reading this article, write out your goals for the remainder of this year. Use your innate power to imprint these goals and paint them onto the canvas of the subconscious mind. You can use Future Pacing to do this.
It is a powerful Neuro-Linguistic Programming (NLP) technique, which is quite often used in self hypnosis. Here's how it's possible to train your mind to expect success and force your subconscious to bring it to you!
Sit alone in a quite place. Imagine that it's the last day of this year and the clocks are about to chime in the New Year. Really imagine it's the last few moments of this year. There is excitement in the air as the countdown begins. Whether or not you are imagining yourself celebrating alone, with one other person, or in a group, you are proud of yourself and the achievements you made this year.
See the picture as clearly as you can and use all your senses. Add sound to your picture. Add the smell of wine, food or even fireworks. If you are in the company of other people smell their perfume and cologne. Feel how real this mental picture is as best you can. You are proud of yourself because you have worked hard this year to make your dreams come true. Now you can relax and allow yourself to revel in the thrill of your achievements and the excitement that the coming year will be even better!
You know that this New Year holds even bigger gains for you. Imagine everyone congratulating you on having such a successful year and praising you on your efforts and successes.
Then imagine that you tell the people here that your goals will be even bigger for this coming year and you want new challenges. The old challenges were great but you reached your goals too easily and now you want to really push yourself and test your own abilities.
This is a powerful way to program your mind for success. You can of course use self hypnosis to make the process easier and to drill the message into your subconscious mind. Visualization is a powerful tool when used on its own but it is almost unstoppable when used in conjunction with hypnosis!
