Are you sick and tired of dieting? Do you lose two pounds and gain back five? Do you get your hopes up every time a new “miracle” diet comes along, only to find out that you still can not beat your cravings?
What you really need is a diet where you lose weight by sitting in front of the TV. Think it’s a fantasy? Keep reading.
You have read and heard the statistics: We are getting fatter than ever. From young to old, the numbers tell the tale: obesity is epidemic. Why?
There are numerous explanations, but here is one that you probably have not heard: We have been programmed, hypnotized–if you will–to purchase and eat more and larger portions of everything, especially junk food, sugary soft drinks and fast food.
How did this happen? What could possibly have such a powerful, insidious effect on so many millions of people? The answer is sitting in your living room. It is your television.
Yes, advertisers have slowly and deliberately hypnotized you. They peddle their empty calories using the most powerful and effective advertising medium ever invented: TV commercials.
Commercials are carefully crafted to entice and motivate. They can literally make your mouth water as you watch a sizzling steak being delivered to a table or a luscious candy bar being devoured by an overly happy, and physically fit actor.
What is happening during these commercials? You are being hypnotized! Your mind is being programmed to want…even NEED…a candy bar of your own, right NOW!
The video is zoomed in on the candy bar so it covers the entire screen. You see practically every grain of processed sugar, they get so close!
And guess what? You are probably salivating right now, at this very moment, just from this description? Your mind has conjured up images stored deep in your unconscious when you watched commercials long ago. Can you see how powerful the video images on TV can be? Yes, they can control even your physical reactions!
If you are familiar with hypnosis, then you know that it is the alpha level of consciousness. You pass through this daydream like state as you fall asleep at night. And you pass through it again as you awaken in the morning. Research has proven that if you watch much television, you are in this alpha state for two-thirds of your viewing time. What can you do to defeat this programming?
First, of course, you can stop watching TV commercials. But what about the programming that advertisers have already embedded in your mind? How do you remove it and reprogram your thoughts? Video hypnosis made you gain weight, and video weight loss hypnosis will provide your solution.
If you have read this far and you still think that I am kidding, I can assure you that I am not! Video lose weight hypnosis is a reality and a US Patent was even granted on the technology! Here is a semi-technical explanation of why and how it works:
The average person feels cravings and oral urges for two main reasons:
A. When you feel tense, you feel compelled to put something into your mouth because it provides relaxation and pleasure.
B. When you pair eating with any other behavior, the other behavior will trigger cravings and a compulsion to eat.
Let us talk about Part “B” first. Over 70% of the population learns much more quickly and easily by seeing, rather then by hearing.Think about it. If you feel an urge to eat or smoke when watching television, it is because your mind recorded the video image of either food in your hand, or a cigarette in your hand, and then associated that image, with the image of the TV. From that point on, every time that you watch TV, your unconscious flashes the image of the food or cigarette in your hand, and you get cravings and urges.
So you have actually “programmed” your unconscious mind to make you feel cravings and urges as a “conditioned response” to watching TV. The same thing happens when you eat in your car, or while on the phone, etc.
Video weight loss hypnosis will extinguish the conditioned responses. It will program your mind to have the TV (or whatever) trigger unconscious images of you watching the TV without eating.
When the video weight loss hypnosis makes you lose your unconscious image of food, you lose your cravings. When you see yourself in a behavior, you get a compulsion to generate that behavior. So with video lose weight hypnosis, you actually get a compulsion to NOT eat when you watch TV.
But what about Part “A”? Our feelings of tension are created by our thoughts. If you think upsetting thoughts, you feel tense and upset. If you think happy thoughts, you feel happy and relaxed.
If you think an upsetting thought while you are sitting at your computer, your mind can associate that thought with the computer. And thereafter, when you sit down at your computer, you have a conditioned response, your mind flashes to that upsetting thought and you feel tense.
The techniques used in video weight loss hypnosis are based on Neuro-Linguistic Programming (NLP). This technology works based on the utilization of a person’s existing thought processes instead of post-hypnotic suggestion.
Video lose weight hypnosis can program your unconscious to use stressful thoughts as a trigger for relaxing thoughts. So if you start to think of something that is upsetting, your unconscious will automatically change to a relaxing thought in a millisecond. You become relaxed, so there are no feelings of tension to cause you to feel oral cravings or urges. And without an appetite to overeat, it’s easy to lose weight and keep it off permanently. [Read our review of Alan Densky’s Weight Loss Hypnosis]
© 2006 By Alan B. Densky. This document may be re-printed as long as it is not altered and the author’s name and clickable web address are retained.
Alan B. Densky, CH.
Weight Loss Hypnosis CDs, Quit Smoking Hypnosis CDs