Arachnophobia is a terrible and somewhat disabling phobia yet t is extremely common. It isn’t too unusual to have several people in the same room who have a spider fear. If you are reading the current page, you include yourself among the quantity of folk who have a fear of those creepy, eight-legged beasties.
It’s pretty easy to understand why you would be afraid of spiders. They creep around with their fat bodies and hairy legs, spinning webs to snare prey and suck the life out of them while they are still alive.
As an interesting point, you are doubtless getting agitated and uncomfortable just reading these lines as the visual images of the eight-legged, many eyed terrors run through your head.
Thankfully, you don’t need to live with your spider phobia forever. Through the power of hypnosis, you can rid yourself of your spider phobia and stop freezing up (or running in the other direction) when you see one of those creepy-crawly little (or not so little) monsters darting towards you.
To know how hypnosis will help you with your spider fear, you have to know how hypnosis works. First, it relaxes you into a state not unlike meditation or those experienced using binaural beats. However, the relaxation isn’t wholly like either of those examples, as it does keep your mind focused and receptive to recommendations and suggestions.
By applying proposals to your subconscious mind it is relatively easy to change your conscious thinking and reactions to a variety of stimuli – spiders included. In this example, your subconscious mind will tell your conscious mind that spiders are far more terrified of you than you are of them, so there’s no need to become irrationally afraid when you see one.
Self hypnosis is basically easy to use for this purpose, but its results are amazingly complex and positive. Ridding folks of their fears is an example of its most typical uses and it can work miracles on your spider fear.
In fact hypnosis has long been seen as one of the most effective treatments for all phobias. It has a proven track record of eliminating fears even in just one session.
By using self hypnosis MP3s or by going to a hypnotherapist, you can quickly put aside your arachnophobia and be at ease enough around spiders to either leave them to their own devices, or merely remove them from your immediate vicinity.
When you decide that it’s time for your spider fear to eventually leave you alone, self hypnosis can let you be comfy around our eight-legged buddies.
You may not desire them in your house, but you can at least have the confidence to remove them yourself, rather than either freezing up at the sight of one or howling for some other person to come and kill your it for you. You will be control from now on!
So let hypnosis work for you, and put your spider phobia into your past, where it belongs. Arachnophobia is easily taken care of with the aid of a good pre-made self hypnosis recording or by visiting a qualified and competent hypnotherapist.
You will also find that your general posture will become more comfortable and you will be more at ease because you are not longer on “high alert” for creep things moving in your peripheral vision!